man: fix ProcessSizeMax= description, describe how to disable coredumps

What the man page said was different than what the code did.
save_external_coredump() will store the core temporarily for backtrace
generation, and will delete if afterwards if it is too large. So to disable
processing, it's necessary to both set
Storage=none/Storage=journal+JournalSizeMax=0/Storage=external+ExternalSizeMax=0
and ProcessSizeMax=0. This updates the man page to reflect the code.

The man pages are extended to describe that Storage=none + ProcessSizeMax=0 is
the simplest way to disable coredump processing. All the storage and processing
options make this quite complicated, so let's add a copy-and-pasteable example
of how to disable coredump. Doing it through coredump.conf has the advantage
that we still log, and the effect is immediate, unlike masking the sysconf
file.

Fixes #8788.