md: factor out a helper to sync mddev

There are no functional changes, prepare to sync mddev in
array_state_store().

Signed-off-by: Li Nan <linan122@huawei.com>
Signed-off-by: Song Liu <song@kernel.org>
Link: https://lore.kernel.org/r/20240226031444.3606764-7-linan666@huaweicloud.com