doc: Clarify and expand RCU updaters and corresponding readers

This commit clarifies which primitives readers can use given that the
corresponding updaters have made a specific choice.  This commit also adds
this information for the various RCU Tasks flavors.  While in the area, it
removes a paragraph that no longer applies in any straightforward manner.

Signed-off-by: Paul E. McKenney <paulmck@kernel.org>
Signed-off-by: Toke Høiland-Jørgensen <toke@redhat.com>
Signed-off-by: Daniel Borkmann <daniel@iogearbox.net>
Link: https://lore.kernel.org/bpf/20210624160609.292325-3-toke@redhat.com