xfs: refactor xfs_file_fsync

Factor out the log syncing logic into two helpers to make the code easier
to read and more maintainable.

Signed-off-by: Christoph Hellwig <hch@lst.de>
Reviewed-by: Brian Foster <bfoster@redhat.com>
Reviewed-by: Darrick J. Wong <djwong@kernel.org>
Signed-off-by: Darrick J. Wong <djwong@kernel.org>
Reviewed-by: Dave Chinner <dchinner@redhat.com>