x86/bugs: Optimize SPEC_CTRL MSR writes

When changing SPEC_CTRL for user control, the WRMSR can be delayed
until return-to-user when KERNEL_IBRS has been enabled.

This avoids an MSR write during context switch.

Signed-off-by: Peter Zijlstra (Intel) <peterz@infradead.org>
Signed-off-by: Borislav Petkov <bp@suse.de>
Reviewed-by: Josh Poimboeuf <jpoimboe@kernel.org>
Signed-off-by: Borislav Petkov <bp@suse.de>