ext4: describe fast_commit feature flags

Fast commit feature has flags in the file system as well in JBD2. The
meaning of fast commit feature flags can get confusing. Update docs
and code to add more documentation about it.

Suggested-by: Jan Kara <jack@suse.cz>
Signed-off-by: Harshad Shirwadkar <harshadshirwadkar@gmail.com>
Reviewed-by: Jan Kara <jack@suse.cz>
Link: https://lore.kernel.org/r/20201106035911.1942128-2-harshadshirwadkar@gmail.com
Signed-off-by: Theodore Ts'o <tytso@mit.edu>